Who Am I?

My name is Lyndsy Karrie and I first started out on my real food journey in 2012 when my son was diagnosed with Autism Spectrum Disorder. As conventional wisdom left us without hope, we turned to a holistic approach. My mind was blown by my son's neurological healing through diet, qi gong massage, chiropractic care, and other natural therapies. We used foods as medicine such as using natural anti-fungals like oregano oil and raw honey, detox baths with epsom salts and apple cider vinegar, superfood supplements like CBD and bone broth, and so much more! I've since gone back to school to become a Certified Nutritional Consultant so that I could be equipped to work with other families to help them heal too. We need to take better care of our brains & bodies so that our brains & bodies can take better care of us. I love teaching about everything from gut health to spiritual health. There's a lot to discuss, so let's start this beautiful journey together!